Here are 7 self-care rituals that may help a HSP not to feel overwhelmed and stressed.
1. Yoga, Meditation, or Grounding
2. Dry Brushing
3. Epsom Salt Bath
4. Massage or Acupuncture
6. Hobbies or Activities
7. Alone Time
Are you a HSP? What are your self-care rituals?
Share in the comments!
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