If you apply an amount of pressure on a certain body part, you can accomplish some kind of change in your body. You can use these techniques to lessen pain and change or prevent mood swings.

The best part: This is a technique that anyone can apply, without spending much money and effort.

The trick is closely linked to traditional, Chinese acupuncture. Chinese medicine was developed over a period of 2000 years.

At our feet there is a point which can change many things.

Its positive effect is associated with:

  • Improving sleep
  • Better digestion
  • Reducing the cold
  • Elimination of toothache and headaches
  • Improvements in the activity of the lung and better cardiovascular composition
  • This point improves the blood supply of the liver:

So, this is perfect for the holidays! By stimulating the liver will be provided a better flow of alcohol through the body, and all without hangover!

If it is not your day and you want to get rid of stress, just press the point on the foot and hold for about 2 minutes.

Via mirrorspectrum

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