There is a point at the base of the neck known as the Feng Fu, the Feng Fu pressure point is found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck. If you regularly put ice on it, the body begins to rejuvenate, many diseases disappear, and you will find yourself healthy, cheerful, and full of energy.
First you lie on your stomach, and place an ice cube at the point of Feng Fu and hold it for 20 minutes. You can either lie there or fix it there with a bandage, scarf or plastic wrap.
Do this regularly with breaks of 2-3 days and do it in the morning on an empty stomach and at night before going to bed. After 30-40 seconds, you will feel slight heat come onto the point. In the first days, you will have a feeling of euphoria due to the release of endorphins.
What will it do?
Improve sleep quality
Heal the digestive system
Relief of headaches, toothaches, and pain
It can help:
Sources: goodmorningcenter.com | www.beautifullmind.com
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