Take a closer look at your nails, examine each one very carefully.
Analyze the curves, wrinkles, dips and ridges. See if they are incomplete or cracked, how thick and thin they are. Notice the skin under the nail and around the nail, and its color.
Remind yourself to assess your fingernail health frequently. Changes in our nails should be taken seriously, because this can be a warning for many diseases. Take a look at the list of 8 potential health warnings, and compare it with the current state of your nails.
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