There are countless benefits of this beverage, it is a combination of three super healthy foods that are quite common, and can make a very positive health effects on your body.
The main purpose of this elixir are treating and preventing clogged arteries (atherosclerosis), regulation of elevated blood fat, preventing general body fatigue, prevention and treatment of infections and colds, intensely strengthening the immune system, cleansing the liver and improve liver enzymes, preventing free radicals in the body that cause the most serious diseases and many other conditions associated with diseases of the heart and circulatory system.
Knowing that the biggest problem with garlic is its odor, note that in this recipe, mixed with lime and water, its unpleasant odor is almost completely neutralized.
Here it is:
– 4 larger whole heads of garlic (40 cloves)
– 4 lemons with peel
– A smaller ginger root (3-4 cm) or two tablespoons of powdered ginger
– 2 liters of water
Wash the lemon and cut it into pieces. If the lemon is not organic or if it has been sprayed wash it with a solution of vinegar and water. Peel the garlic and put it in the blender together with the lemon and the ginger.
Blend them all good to get a homogenous mass. Thus blended mixture, add in a metal bowl, pour 2 liters of water and heat all together with stirring up to the boiling point. Immediately before the boiling point remove it from heat and let the mixture cool off. Strain and store in glass bottles.
Drink this beverage every day, take a glass (200ml) at least 2 hours before meals or on an empty stomach. (If you do not mind, you can skip the straining and drink the entire mixture thick).
The combination of lemon, water and cooking will neutralize the smell of garlic. Before each consumption you must shake the bottle with the mixture to mix the lemon and garlic in the bottom with the juice. From experience we can say that the drink is excellent for older people and that it restores energy and strength and rejuvenates them because after a few weeks it improves their circulation.
Sources: healthyfoodhouse | healthyfoodteam
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